Therapy Tailored to You – Real Support for Growth and Change

I'm a Psychologist, Clinical Hypnotherapist, and Autism & ADHD Mentor offering one-to-one support online or in North Lincolnshire. I work with people experiencing anxiety, trauma, PTSD, imposter syndrome, emotional overwhelm, or long-standing patterns that feel hard to shift, including those who are neurodivergent or trying to better understand themselves.

My approach is warm, down-to-earth, and completely tailored to you. Whether you're looking for practical strategies or deeper emotional work, I offer a safe, steady space to explore what's holding you back and start creating meaningful change.

I’m trained in IEMT (Integral Eye Movement Therapy), a rapid and effective method for reducing emotional intensity and shifting persistent identity patterns. I integrate IEMT, hypnotherapy, psychological approaches, and compassionate mentoring to support real, lasting change.

As someone with lived experience of AuDHD, I genuinely understand both the challenges and the strengths that come with neurodivergence. I also offer hypnotherapy for Autism, ADHD, and AuDHD, as well as specialist study skills support for learners who need structure, clarity, and confidence.

Sessions are £55.
Free initial consultation to discuss how I can help.