IEMT

Integral Eye Movement Therapy

I am a Certified IEMT Practitioner and a member of the Association for IEMT Practitioners, offering safe, structured, and effective IEMT sessions both online and in person in North Lincolnshire.

Integral Eye Movement Therapy (IEMT) is a gentle but powerful method for reducing the emotional intensity connected to past experiences, difficult memories, and long-standing thought patterns. Unlike traditional talking therapies, IEMT works by guiding the eyes through natural movements while accessing specific imprints that keep emotional responses “stuck.”

This helps the brain update those patterns, allowing you to feel calmer, clearer, and more in control.

IEMT can be particularly supportive for:

Anxiety and emotional overwhelm
Trauma and intrusive emotional responses
PTSD
Identity-based patterns (“I always…” / “I never…” thinking)
Imposter syndrome
Confidence and self-worth
People who don’t want to talk in depth about painful memories

Clients looking for structured, non disclsure based support.

Why Work With Me?

As someone with vast experience working with people, I understand how powerful it can be to have a therapeutic method that is direct, grounded, and doesn’t rely on long conversations. IEMT works well for both adults and young people who prefer practical, outcome-focused techniques.

All sessions are tailored to you and can be combined with Hypnotherapy or other modalities.

If you’d like to explore whether IEMT is right for you, feel free to get in touch for an informal chat.

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